The Fat Workout
Our group fitness classes focus on full body conditioning; improving strength, speed and endurance as well as testing your coordination and range of motion. Whether you are joining us outdoors or On Demand, we promise you the best experience.
45 Min
Our 45min HIIT class format is a rapid cardio & strength full body workout includes punchy core work. Your are going to love our half time challenges!
Ease into things with structured mobility exercises that focus on the full body getting you roaring to go.
A high-intensity circuit based around getting the most movement from your body.
Structured around timings and/or reps all whilst using varying equipment and bodyweight.
Here we go! Half way mark, time to show us what you got!
Challenge your mind and body to dig deep in a selected functional challenge boosting those endorphins.
The body is almost at its limit time to reach that pinnacle and finish the workout in style with a similar, shortened version to round 1.
Core is super important to us and we will target all 4 zones of the core.
Finishing with a calming, cool down stretch whilst listening to chill beats.
whats your schedule?
Check out our timetable now.
BUY A SERIES
Don't be scared, we've got you. Fitness All Together offers a bunch of membership series so that you can feel comfortable buying the right one for you depending on how many classes you wish to attend.
We train rain or shine. Meet our trainers here.
Monthly Classes
FAT Friday
Our biggest HIIT workout each month, FAT Friday is held on the last Friday of each month with tickets for $10 and free beverages. Join us for good energy, smiling faces and a sweat session!
FIND US HERE
We run our classes from Silo Park, Auckland.
Come and check out one of the most unique outdoor spaces in Auckland!! Carparks are available on the street and in the fish market car park across the road.
For private classes, we can come to you.