About Us

With a background in teaching Les Mills classes and a qualification PT, I feel passionate about creating a space where people can simply show up and be part of a supportive community.

For me, fitness is all about community and how it makes you feel. Teaching classes allows me to stay active, support others, and continually push myself while forming meaningful connections.

I am committed to helping individuals achieve their fitness goals and fostering a positive and inclusive environment for all.

With a background in surf lifesaving, netball, and a PT qualification, I’ve always been drawn to movement, especially if it’s outdoors and by the ocean. I started coaching group fitness straight after qualifying and quickly realised that’s where my passion truly lies.

"For me, fitness is all about connection, pushing through a tough session alongside others, sharing a laugh (and a few complaints), and showing up for each other. I believe in taking small steps, being consistent, and not sweating the small stuff your routine should support you, not stress you out."

I discovered FAT while searching for a community that values people just as much as movement and I haven’t looked back since. I grew up playing all kinds of sports, from swimming to basketball, and now you’ll usually find me running or throwing down at a FAT class.

"For me, fitness is all about setting goals, finding joy in movement, and making time for recovery. I believe when you’re having fun and surrounded by good people, it’s so much easier to stay consistent and keep pushing yourself."

Originally from France, Louis brings a strong sporting background and a passion for helping others move well and perform at their best. A former Elite U23 rugby player with Castres Olympique, he has also competed in and explored a wide range of sports including CrossFit, running, surfing, mountain biking, and adventure racing. Ambitious, pragmatic, and always up for a challenge, Louis believes that organisation, discipline, and clear goals are the foundation of long-term success both in fitness and in life.

Originally from a background of outdoor adventure and endurance sport, Sofia brings energy, positivity, and a genuine love of movement to the FAT community. A keen runner who just completed her first marathon, she discovered Pilates while looking for a new challenge and quickly fell in love with it, eventually completing her teaching certification. Describing herself as small, spicy, and speedy, Sofia is passionate about making fitness enjoyable and sustainable, believing that exercising with friends, focusing on consistency over perfection, and having fun along the way are the keys to building healthy habits.

Summer is a yoga teacher who is passionate about bringing people into their bodies through functional movement, and breath awareness.

All bodies and levels are welcome in her classes as she leads people through sequences that are easy to understand, with appropriate challenges that cultivate strength.

Born in Canada with Syrian and Iraqi heritage, Maryam is a certified yoga and meditation instructor with over 500 hours of international training. She prioritizes physical wellness by harnessing the transformative power of movement and breath to steer individuals toward inner strength and vitality. Her ability to create a safe and nourishing space while guiding you on a journey to a deeper self-connection forms the foundation of all her practices.