We are a full service outdoor group fitness community created to bring like minded individuals together to achieve their goals whilst outdoors.

Our ethos is simple; get your body moving outside with friends, crisp mornings, deep breaths and wind in your hair. We celebrate the quick, the slow, the fit and the not so fit, the party starters and the early homers.

Doing What We Do Best

Meet the Team


Sam has a long running passion for movement and exercise. With a background in competitive sports and Pilates, she values the different ways in which exercise helps us to challenge and celebrate our bodies and minds. She loves the competitive and fun nature of group fitness and the community that comes with it. Sam is currently studying Physiotherapy to deepen her understanding of movement and the human body.



The Workout
What is FAT and how do I get involved?
Will I be okay if I’m a beginner or not already in shape?
How often should I go?
Where are you located?
What happens if it rains?
What if I have an Injury?
How many calories can I actually burn per class?
What if I am pregnant or have just had a baby?
Buying Membership and Class Packages
What options do I have for buying classes?
When does my membership start?
What is your refund policy?
Do you offer private group sessions?
Can I freeze my membership?
Do you offer gift cards?
Booking Your Spot
What is your cancellation policy?
What if I miss a class?
How far in advance can I reserve my class?
Can I move my reservation?